Health Update: Study shows frequent massage sessions boost biological benefits

Massage is purported to have an array of benefits, including alleviating symptoms of depression, anxiety, back pain, asthma, fatigue, and even HIV. A new study shows there are sustained, cumulative beneficial effects of repeated massage therapy. The effects persist for several days to a week, and differ depending on the frequency of sessions. Results of the study were reported on line in the Journal of Alternative and Complementary Medicine.

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